fbpx
Tips for Dealing With Separation Anxiety

Separation anxiety is a common and healthy phase of early childhood, but there are steps that parents can take to help make those tough goodbyes a little easier.

Practice Separation

Ease into separation with practice. You can start small here – first get accustomed with being in different rooms for short periods of time, and build from there. This practice will help you better anticipate needs down the line, like that first day of school or daycare!

Talk It Out

Practice is an effective way to anticipate needs, and so is conversation! If that first day of school or daycare is coming up, keep the kids informed, ask questions, and encourage questions. A healthy back-and-forth will help both sides gain some valuable and healthy emotional insight.

Goodbye Ritual

Establishing a simple goodbye ritual can go a long way. Something as simple as a hug and kiss (bonus points for a secret handshake!) can build familiarity, security and bonding during those tough goodbyes.

“Mom, You’re Late!”

Parents are busy, so those last-minute schedule changes are inevitable. But try be as consistent and timely as possible – that consistency can help ease anxiety for kids. If you’re running late, just the keep family informed, and maybe plan an occasional surprise as a reward for patience!

Building Babysitter Trust

Every situation is different, but frequent short-term babysitters can set-back trust-building and contribute to separation anxiety. If a child feels at ease and comfortable with the caregiver, it helps put the whole family at ease!

Share With Us!

We hope these tips come in handy. Share your own thoughts and tips with us on Facebook, Instagram and Twitter using hashtag #mothergooseclub.

ABC Scavenger Hunt

Try this fun outdoor scavenger hunt that will …

Gratitude Pie

Thanksgiving is just around the corner! Create something …

ABC Slam Dunk

ABC Slam Dunk is a fun game that …
Stay up-to-date on releases, announcements, our parenting blog and much more.

Join Our Mailing List

Stay up-to-date on releases, announcements, our parenting blog and much more.

Preschool to the World™

Mother Goose Club is a series of educational programs for preschoolers featuring six colorful characters from the Mother Goose world. Distributed on YouTube, Netflix and Amazon and broadcast on local PBS stations nation-wide, Mother Goose Club is the proud winner of four Midsouth EMMY® awards and 15 other industry awards.

YouTube Midsouth Emmy® award award award award award
Get the Mother Goose Club App
image/svg+xml